Let go of what you think others think of youThe tribe was all we had. Not having the support of the tribe would mean that you had been ostracized and therefore left alone to your own…Nov 20, 202050Nov 20, 202050
Do not compare yourself to othersIt’s funny how we, as human beings, add stuff to life that is not only unnecessary but also very harmful to ourselves. Comparing ourselves…Nov 13, 2020Nov 13, 2020
Learning to be alone is a superpowerI remember a scene from the movie Meet Joe Black. Spoilers Alert. Brad Pitt is death incarnated. Death took over the body of Brad Pitt to…Nov 7, 2020Nov 7, 2020
Wu Wei or the art of effortless actionWu Wei is a concept derived from Taoism. A philosophy, a movement created and popularized by Lao Tzu thousands of years ago in China.Nov 5, 202012Nov 5, 202012
Do not rush your meditationSometimes, I would wake up a bit overwhelmed. When that happened, I generally felt rushed because I was supposed to wake up earlier. Guilt…Oct 29, 2020Oct 29, 2020
How to deal with body dysmorphiaWhen I was a teenager, I was prone to acne. Generally speaking, most teens have acne for 1, 2, 3 maybe 4 years, and then their skin get…Oct 29, 20203Oct 29, 20203
Meditation misconception — Meditation will get you to nirvana/enlightenment fast.I think a lot of us have fallen for this one. I know I have. This modern world has given all of us that fast food mentality. Instant…Oct 27, 2020Oct 27, 2020
Meditation misconception — You will gain psychic powersWell, that’s actually not a real misconception because the practice of meditation can help you gain and/or increase psychic abilities.Oct 26, 2020Oct 26, 2020
Meditation misconception — Meditation is about controlMeditation is not at all about control. The first time I heard about meditation was a long time ago. I was just a young kid. Although I…Oct 24, 2020Oct 24, 2020
Meditation misconception — You can fail at meditationThe number one thing I hear about meditation is I tried meditation but I failed. You would be surprised how many times I heard those words.Oct 23, 2020Oct 23, 2020
Self-love poetryLove yourself Forgive yourself Encourage the higher self Let go of the smaller selfOct 20, 2020Oct 20, 2020
Self-love poetry — …… meI love me happily truthfully freely and, unconditionallyOct 19, 2020Oct 19, 2020