Seb GrynkoLet go of what you think others think of youThe tribe was all we had. Not having the support of the tribe would mean that you had been ostracized and therefore left alone to your own…Nov 20, 2020Nov 20, 2020
Seb GrynkoDo not compare yourself to othersIt’s funny how we, as human beings, add stuff to life that is not only unnecessary but also very harmful to ourselves. Comparing ourselves…Nov 13, 2020Nov 13, 2020
Seb GrynkoLearning to be alone is a superpowerI remember a scene from the movie Meet Joe Black. Spoilers Alert. Brad Pitt is death incarnated. Death took over the body of Brad Pitt to…Nov 7, 2020Nov 7, 2020
Seb GrynkoWu Wei or the art of effortless actionWu Wei is a concept derived from Taoism. A philosophy, a movement created and popularized by Lao Tzu thousands of years ago in China.Nov 5, 2020Nov 5, 2020
Seb GrynkoDo not rush your meditationSometimes, I would wake up a bit overwhelmed. When that happened, I generally felt rushed because I was supposed to wake up earlier. Guilt…Oct 29, 2020Oct 29, 2020
Seb GrynkoHow to deal with body dysmorphiaWhen I was a teenager, I was prone to acne. Generally speaking, most teens have acne for 1, 2, 3 maybe 4 years, and then their skin get…Oct 29, 2020Oct 29, 2020
Seb GrynkoMeditation misconception — Meditation will get you to nirvana/enlightenment fast.I think a lot of us have fallen for this one. I know I have. This modern world has given all of us that fast food mentality. Instant…Oct 27, 2020Oct 27, 2020
Seb GrynkoMeditation misconception — You will gain psychic powersWell, that’s actually not a real misconception because the practice of meditation can help you gain and/or increase psychic abilities.Oct 26, 2020Oct 26, 2020
